Have you thought about the best place to relax? Nature is always a good option, but with the sound and the view of the falls it is a refreshing and unforgettable experience. Now with yoga, mindfulness and meditation sections for all ages, the practices can be both advanced and introductory, being adaptable to the script. They can be done in the middle of nature, during a tour of Iguassu Falls and is possible to practice alone, with the family or even with the corporate group.
Yoga is an ancient art that helps in reducing stress, relieving anxiety and its continued practice can even improve concentration, not only that, Yoga also brings benefits to the body, improving flexibility and even helping to lose weight. This time, there is no need to close the eyes to imagine a natural paradise and relax, it is already there.